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Skin Care Routine especially during winter
The skin is the largest as well as the most sensitive organ of the body. It needs intensive care if you wish to own a soft and glowing skin. There are various ways you can maintain a healthy skin. The...
View ArticleTop 5 New Year’s Resolution for Improved Health and Fitness
What is your New Year’s resolution for 2016? For a lot of people New Year’s resolution is about heath. The year has just started, and is a perfect time to focus on diet and fitness routine that helps...
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Yoga for beginners
Yoga began as a spiritual practice well over 5,000 years ago. Since then cutting edge modifications mixed with traditional breathing techniques have made this ancient art form one of the most...
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